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Mission

Offering: Comprehensive Youth, Teen, and Adult Programs

Gain:

Confidence, Self Discipline, Flexibility, and Fitness while You Learn Karate

Millwoods Karate Club

Since 1984

Contact Us

General Information

(780) 463-8244

Curriculum

Youth Requirements

Teen and Adult Requirements

From	To	Kata Required
White	Yellow	Shodan One
Yellow	Yellow Stripe	Shodan Two
Yellow Stripe	Orange	Pinan Shodan (perfection of above)
Orange	Orange Stripe	Pinan Nidan (perfection of above)
Orange Stripe	Green	Pinan Nidan (perfection of above)
Green *	Green Stripe	Pinan Sandan (perfection of above)
Green Stripe*	Blue	Pinan Yondan (perfection of above)
Blue *	Blue Stripe	Pinan Godan (perfection of above)
Blue Stripe *	Brown	Pinan Godan (perfection of above)
* Three Terms Minimum

Teen & Adult Requirements

Youth Requirements

From	To	Kata Required
White	Yellow	Pinan Shodan
Yellow	Orange	Pinan Nidan (perfection of above)
Orange	Green	Pinan Sandan (perfection of above)
Green *	Blue	Pinan Yondan (perfection of above)
Blue *	Brown	Pinan Godan (perfection of above)
Brown *	Red (14-15 years)	Kushanku (perfection of above)
Brown *	Shodan (16+ years)	Kushanku (perfection of above)
Shodan *	Nidan	Naihanchi Seishan (perfection of above)
Nidan *	Sandan	Chinto (perfection of above)
Sandan *	Yondan	Wanshu (perfection of above)
Yondan *	Godan	Wanshu (perfection of above)
	Bo Kata Shindo Kata	Sushi No Konshu Cho Bo Tei
* Three Terms Minimum

Last Updated: May 09, 2011